Do you know MEDICINE - Indian Military Veterans

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INDIAN MILITARY VETERANS



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Capt KS Ramaswamy
Editor





Jul 6, 2022

Do you know MEDICINE

_*MEDICINE*_

 is not always found In          
             *Bottles*
             *Tablets* 
                   Or 
             *Vaccines*
            
  Let us Understand 2022 World's 
  *Best Medicines*

*1. Detoxification* is a medicine

*2. Quitting Junk Food* is a medicine

*3. Exercise* is a medicine. 

*4. Fasting* is a medicine. 

*5. Nature* is a medicine. 

*6. Laughter* is a medicine. 
      
*7- 8. Vegetables and Fruits* are medicines

*9. Sleep* is a medicine. 

*10. Sunlight* is a medicine

*11-12. Gratitude & Love* are medicines

*13. Friends* are medicines.    
             
*14. Meditation* is a Medicine.
          
*15. Being Fearless* is a Medicine
        
*16. Postive Attitude* is a Medicine

*17. Unconditional Love towards all living beings* is a medicine

*18 Listening* is a medicine 

*19 - 20. Speaking up & Sharing* are medicines.

*21. Acceptance*
is a medicine.  

..&….

*22. Staying in* 
*PRESENT MOMENT and observing Silence* 
is the *Medicine* 

23. *Peaceful mind in the piecemeal world* is Medicine

24. *Positive Thinking* is a Medicine

25. *Remaining Active* is a Medicine

26. *Walking* is a Medicine

27. *Stair Climbing* is a Medicine

28. *Breathing Fresh Air* is Medicine

29. *Early Morning Sunlight* is Medicine

30. *Being Hygeininc* is a Medicine

31. *Being with Nature* is  Medicine

32. *Music* is a Medicine

*Very very very important is to adopt  above medicines to lead a blissful life*✨🌺

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